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“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”
~B.K.S Iyengar
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Yoga Classes &

Retreats

Hello and Namaste!

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I am a seasoned yoga teacher with over 15 years of experience, most of which was spent in the beautiful country of Thailand. My journey as a yogini has been filled with incredible opportunities to learn from some of the greatest teachers in the world, and I am proud to say that I have been able to bring this knowledge and wisdom to my students.

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For many years, I practiced Ashtanga Vinyasa Yoga, which taught me the importance of breath and body connection. The discipline and devotion of this powerful practice has been my greatest teacher and continues to influence my teachings to this day.

 

However, in recent years, I have found myself drawn to softer forms of yoga, such as Yin Yoga and Divine Feminine Yoga practices. These gentle practices have allowed me to delve deeper into the spiritual aspects of yoga and to help my students find a greater sense of inner peace and balance. See also my woman's page to learn more about my woman's specific offerings

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My classes are designed to be accessible to students of all levels. I believe in the power of yoga to bring physical, mental, and emotional healing to anyone who practices it, and I strive to create a safe and supportive environment for my students to do just that.

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I am passionate about sharing the transformative power of yoga with the world, and I am honored to have the opportunity to guide students on their own personal journeys towards health, happiness, and peace. Follow my Instagram for weekly schedule of yoga classes and ceremonies

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I look forward to meeting you on the mat and helping you to connect with your inner self and unleash your full potential.

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Scroll down to find my offerings, and feel free to reach out with questions.

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An Embodiment Journey Into The Eight Limbs Of Yoga Course

Embark on a transformative journey with "An Embodiment Journey into the Eight Limbs of Yoga," a course I've meticulously crafted. Beyond mastering yoga poses, I invite you to dive deep into the heart of yoga's profound philosophy.

 

With over 15 years of teaching experience, I understand the yearning to grasp the deeper meaning beyond physical postures and make it a part of your daily life.

 

Drawing inspiration from ancient yogic texts, I've created this course to immerse you in beautiful visualization journeys infused with affirmations, with each limb of yoga explored day by day.
 

This course is designed to make the profound teachings of yoga accessible, relatable, and, most importantly, applicable to your yoga practice and your daily life. Take the first step toward a deeper connection with yoga, philosophy, and, most importantly, yourself.

 

Click here to explore the course on Insight Timer and listen to the intro to course with no commitment. Let's dive in and begin this journey today.

What I offer:

One to one sessions available online and in person. Feel free to reach out with questions